The Home of premiere personal training in Tigard
more than a gym
The Fit Alliance way
Fun, inclusive fitness designed just for you
The Next level
over 40 and haven’t worked out in years? we’ve got you!
the other 165 hours
specialized, sustainable, real-world nutrition
Incredible Personal Trainers
of successful transformations
Incredible community, Right here in tigard!
fit alliance
longevity & community
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
You’ll even get a personalized “permanent progress” training plan combined with a guided nutrition plan guaranteed to lead you to success! Best part? Every second of every session is guided by our patient, professional training team!
Start where you are, do what you can
At Fit Alliance, our job is to take your health to the next level. We specialize in helping people age 40+ get back in the best shape of their lives. Our programming ensures that you can reach and maintain your fitness goals injury-free, and live a healthy, happy life.
Coaching
Meet Our PERSONAL TRAINERS
Lisa Rhoades
CO-OWNER: NASM, KIEP, FMS, PN
Jordon Hice
CO-OWNER: BS, CSCS, KIEP, NKT, FMS, AQx, PN
Eric Wheeler
CERTIFIED PERSONAL TRAINER: NASM-CPT
ERICA MANDEVILLE
CERTIFIED PERSONAL TRAINER: NASM-CPT
LINDSAY PONTE
CERTIFIED PERSONAL TRAINER: NASM-CPT
STEVEN CHACO
CERTIFIED PERSONAL TRAINER: NASM-CPT
Just book your free trial session, we’ll take it from there!
Fill out the form below to get started — we’ll work around your schedule. The free trial workout will last 1 hour and a trainer will guide you every step of the way!
PS: this isn’t a test, and it’s not meant to beat you up! This is all about uncovering exactly what your body needs to look and feel amazing again (even if you’ve got an injury list that looks like a horror novel or you haven’t worked out in years!)