Premier Personal Training in Tigard
Lose Fat Get Stronger Feel Better
Jumpstart your fitness with Fit Alliance in Tigard, Oregon
Our Fitness Programs
Forte Fitness will help you reach your goals
Small Group Personal Training
Dive into the vibrant energy of Small Group Training at Fit Alliance, based in Tigard, Oregon.
Our expert trainers conduct sessions that seamlessly blend tailored routines, fostering a dynamic and welcoming environment for fitness enthusiasts of all levels.
Embrace the collaborative ethos of fitness and start your transformative group fitness journey at Fit Alliance today!
1-on-1 Personal Training
Unlock your fitness potential with personalized, one-on-one training at Fit Alliance in Tigard, Oregon.
Our certified trainers provide custom workouts tailored to your specific fitness needs and goals, ensuring optimal progress.
Our Personal Training program is more than a workout; it’s an investment in your health.
Start your transformation with Fit Alliance today!
Nutrition Coaching
Boost your fitness and overall health with Fit Alliance’s Nutrition Coaching in Tigard, Oregon.
We believe in not just improving your physique, but also enriching your understanding of how proper nutrition fuels your body and enhances performance.
Start nurturing your body with the right nutrition today and pave the way for a healthier, more energetic you with Fit Alliance’s expert-guided Nutrition Coaching program.
Why Us:
- You'll always have a coach.
- 100% customized 1 on 1 training program.
- No contracts, cancel anytime.
Fit Alliance:
Your Partner for Sustainable Fitness in Tigard, Oregon
Fit Alliance, nestled in the heart of Tigard, Oregon, embodies a philosophy of fitness that melds longevity and a sense of community. Our training center exudes an atmosphere where low-impact workouts energize rather than drain, making sure your experience promotes motivation and consistency—the building blocks of a triumphant fitness journey.
Our thoughtful approach integrates personalized “permanent progress” training plans that are as unique as you. These plans, complemented by guided nutritional advice, empower you to establish beneficial dietary habits, forming an interplay between diet and exercise that is pivotal for lasting health and fitness.
At Fit Alliance, we champion the power of beginnings and the importance of progress, regardless of pace. Our core mission is to elevate your health, starting exactly where you are, and guiding you to where you want to be.
We take immense pride in our tailored approach that assists individuals aged 40 and above to recapture their optimal physical condition and continue leading an active lifestyle. Our carefully designed programs enable you to pursue and maintain your fitness goals, while minimizing the risk of injury—a testament to our commitment to your holistic well-being.
Join us at Fit Alliance in Tigard, Oregon, and let us help you on your journey towards your best self!
Meet Our Trainers
Get to know our team of dedicated and experienced trainers, who are passionate about guiding individuals towards their unique fitness goals in Tigard, Oregon.
Jordon Hice
CO-OWNER: BS, CSCS, KIEP, NKT, FMS, AQx, PN
Lisa Rhoades
CO-OWNER: NASM, KIEP, FMS, PN
Eric Wheeler
CERTIFIED PERSONAL TRAINER: NASM-CPT